Meet Royale ScuderiRoyale Scuderi is a freelance writer, consultant, and life fulfillment
expert who specializes in personal and professional growth, stress
management, work-life harmony, life satisfaction, and success in all
areas. As owner of Productive Life Concepts, she is a curator of ideas
and strategies that support a productive and purposeful life. She has
written for American Express Open Forum, Lifehack, BlogHer, and many
others.
Latest Posts by Royale Scuderi
We’re all plagued by doubts sometimes, some more than others. Even the charismatic politician, the inspirational speaker, and the millionaire success story have moments of insecurity. Self-confidence is a tricky thing. Some seem to be born with it, others are taught it and the rest of us have to build it. Our level of confidence
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Category
Career
Date:
July 25, 2012
Vacations are an invaluable way to recharge the batteries and recover from the mental and physical stresses of your job. Time away also gives us time to regroup, ponder our choices, and make plans that we don’t have time for when we’re immersed in our day-to-day scheduled lives. An added benefit of vacation is the
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Vacations are supposed to be a respite from the pressures of work responsibilities, but often there is so much to think about, so much to plan, and so much to do, that it hardly seems worth it. You come back feeling more stress than before you left. The key to stress-free vacation is in the
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Category
Career
Date:
July 20, 2012
Anytime you spend a significant amount of time with people in the same environment, you’re bound to make friends. This is certainly true in the workplace. There are many pitfalls to cultivating friendships at work, but if handled correctly they can make work so much more enjoyable, or at least tolerable in a difficult job.
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Most of us desire a deeply satisfying, lasting relationship, but statistics show that we’re failing miserably. We know that half of all marriages end in divorce, but perhaps more alarming is that the average relationship now lasts only 6 months. What are we doing wrong? Relationship experts have studied long-lasting, happy relationships seeking the answer
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Who hasn’t felt sad or lonely at times? We all get down and sometimes have days when we feel blah and overwhelmed with life. We even may go through periods when we seem to have a strong case of the blues. However, if we look carefully, there is often a reason behind those feelings, a
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Category
Career
Date:
July 13, 2012
You might be thinking, “But my Facebook is private, what does that have to do with my career?” The answer. Maybe everything. In this digital era, nearly everything about us is available with a few keystrokes. It’s becoming increasingly important to pay attention to our digital footprint. The digital record of our lives has the
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Any type of relationship can be an unhealthy one. Bad relationships aren’t just limited to marriages or partnerships, they can occur while dating, in friendships, or families. Any relationship that is harmful or destructive to your physical, mental, or emotional well-being is an unhealthy one. There are many reasons people stay in an unhealthy relationship.
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For many of us learning stops at the classroom door. Once we’re outside the classroom or have completed our education we rarely think about getting smarter. But evidence has shown repeatedly that the healthier and more active your brain stays throughout your life affects your level of success, happiness, and overall mental health. Brain activity
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Category
Career
Date:
July 6, 2012
Prioritizing is an essential function of productivity. Whether you’re at work, in the classroom or at home, learning to prioritize effectively can be the single most important factor that determines how productive you are. It’s important to understand that prioritizing is not a one-time deal; it’s an ongoing process that needs to be reviewed, revised,
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