Latest Posts in Health

4 Things to Know Before Applying That Sunscreen
- Category Health
- Author: Jennifer Cardona
- Date: May 23, 2012
You’ve got your bag packed and you’re ready to hit the pool for some quality relaxation time. You review your list. Water bottle – check. Book – check. Most importantly, sunscreen? Check! But before you head out the door, are you sure that sunscreen is protecting your precious skin? Follow these few tips to maximize

Keep Reading
8 Fun Grilling Ideas In Time for Summer
- Category Health
- Author: Jennifer Cardona
- Date: May 21, 2012
Cooking indoors during the summer can be a drag. It’s already hot outside and the last thing you want to do is warm up your cool kitchen by turning on the oven. Don’t let the heat discourage you from trying out these amazingly delicious recipes that only require you to turn the heat up outdoors

Keep Reading
5 Tips for Choosing the Right Athletic Shoes
- Category Health
- Author: Jennifer Cardona
- Date: May 18, 2012
Step into high gear this summer with your best foot forward by making sure the kicks you’re wearing are giving you the support you need to go the distance. Be Aware of Your Shape Our feet, like many parts of our body, are made differently. Knowing the shape of your feet allows you to eliminate

Keep Reading
Six Reasons to Start Running
- Category Health
- Author: Jennifer Cardona
- Date: May 17, 2012
Are you bored with your current stagnant workout routine? Don’t let workout burnout keep you down! Nice weather affords you the opportunity to workout outdoors. Even if you’ve never been much into running, it’s never too late to start. Take advantage of the sunshine and whip yourself into shape this season with a robust run.

Keep Reading
How to Maximize Your Summer with Free Outdoor Activities
- Category Health
- Author: Jennifer Cardona
- Date: May 14, 2012
Don’t let your budget keep you cooped up this summer. There are plenty of ways to relish in the sun without emptying your wallet and spending your summer savings. Get Active Warm weather is a great motivator to get out and be active. Switch up your normal time outdoors for some more interesting options. Visit

Keep Reading
What’s in Season? A Look at Summer Fruits & Veggies
- Category Health
- Author: Jennifer Cardona
- Date: May 10, 2012
What better way to celebrate summer than by cooling down and putting nature’s gift to the world on your plate? Seasonal fruits and vegetables provide your body with an abundance of benefits, supply you with energy, and help balance your body’s needs. These powerful foods protect and reduce your risk of chronic diseases, guard your

Keep Reading
Welcome Jennifer!
- Category Health
- Author: Jennifer Cardona
- Date: May 9, 2012
I am very excited to join HatToss.com’s blogging community. This site will provide readers with an abundance of information coming from real people who care about your thoughts and choices in life. My health blog will serve as an influential resource to help readers find relevant and valuable knowledge about their physical health and well-being.

Keep Reading
9 Essential Tips for Relieving Study Stress
- Category Health
- Author: Jeffrey Trull
- Date: April 27, 2012
There’s no doubt that studying for college exams can be stressful — just ask any student cramming for a test on medieval European history or cell biology. Indeed, study-induced stress comes with the territory of college student life, but there’s no reason that that stress should take control of your life. Your job is to

Keep Reading
How to Eat Healthy on Campus
- Category Health
- Author: Staff Writers
- Date: April 26, 2012
It’s no secret that the college lifestyle tempts you with unhealthy eating habits. It’s a fact ingrained into the very identity of the college experience. Anyone asked to name typical meal consumed by college students would invariably offer up a list of sodium-enriched items: pizza, burgers, microwaved pockets of cheese and meat, and the infamous

Keep Reading
9 Easy Exercises to Defeat the Freshman 15
- Category Health
- Author: Staff Writers
- Date: April 20, 2012
There’s no reason that the notorious “Freshman 15″ should affect you as you begin your college experience. As long as you stay active, should be safe from any unexpected weight gain, and you can stay active as long as you keep up a few effective exercises. Effective exercises aren’t necessarily about burning a ton of

Keep Reading

1 2 34

Find a Degree That Fits Your Life

Quick Degree Finder

Latest Posts in Health